While many of us ate our fill of turkey and mash potatoes this Thanksgiving, former All-American at Stanford, member of 2000 Olympic team, national indoor champion in the 800 and 2x silver medalist at the PanAmerican Games in the 1500 Michael Stember raced in the 18th Run to Feed the Hungry in Sacramento. “I started working with Michael when he was having knee problems in high school. He ended up winning the mile at Golden West Meet against the best high school runners in the country in his junior and senior years” says Stephen Tamaribuchi creator of the e3 Fitness Grip. We are proud to be able to work with such top level athletes like Stember who truly compete from the heart.

Happy holidays everyone.

We have a small number of signed copies of Roy Wallack’s book “Run For Life” available for purchase.

Want to run fast and injury-free for the next 50 years? In Run for Life, the co-author of Barefoot Running Step by Step lays out a comprehensive plan designed to help you do just that. L.A. Times fitness columnist and endurance athlete Roy M. Wallack says new muscle- and joint-preserving techniques and technologies put life-long running within everyone’s reach. “Yes, you can run to 100,” he says. “And not merely live to 100 and shuffle along when you get there, but do what few, if any, have ever done: Actually run a 5k, 10k, or even a marathon on your 100th birthday.” Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of super-fit running longevity, Wallack talks to top coaches, athletes, and researchers and synthesizes new running methods, products, and fitness regimens into a life plan for runners he summarizes as: * Run Soft * Run Less * Run Stronger * Run Flexible * Run Straighter * Run Faster.

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